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Biopsy – All You Need To Know About Biopsy

For a variety of cancers the only way to provide a definite diagnosis about a condition is to carry out biopsy. The procedure involves the removal of a sample of cells or a tissue from the body for a closer examination.

Biopsy - Types of Biopsy

Types of Biopsy

Needle Biopsy – This type of biopsy is used mostly for diagnosis of cancers that can be felt through the skin. These include enlarged lymph nodes as well as breast nodes

  • Fine needle aspiration A needle and a syringe is used to get a sample from either breast lump or thyroid.

  • Vacuum assisted biopsy – There’s a suction device is used to extract more amount of fluid at a time so that the needle does not have to be inserted many times.

  • Image guided biopsy - Image guided biopsy uses a combination of imaging procedures like computerized tomography (CT), X-ray, sonography or MRI.

  • Core needle biopsy – It uses a needle that is larger with a cutting tip to draw the sample column of tissue.

Endoscopic Biopsy- An endoscope is used for taking tissues from the stomach during endoscopy. An endoscope is a tube with a camera at its end.

Incisional Biopsy – It involves taking a small part of skin

Excisional Biopsy – It involves taking a big part of the tissue/ tumor and requires a

Skin Biopsy – The procedure is carried out in order to check for lesions, rashes, growth, moles and lesions. The doctor takes samples of your skin surface with the help of a razor.

Punch Biopsy – A small instrument is used to punch a hole in the skin in order to get a sample.

Bone Marrow Biopsy – This biopsy involves taking samples of the bone marrow to check for cancerous or non-cancerous cells causing blood problems. A sample of the bone marrow is taken for diagnosis around cancers like lymphoma, leukemia and more.

Yes, biopsy does sound freaky but with the advanced procedures in place, its mostly a low risk as well as pain free procedure. So, if you are to undergo a biopsy procedure soon, do not panic. Stay calm, there’s nothing to worry about it.

*Sourced from the Internet

Just know about VIMS &RC

Effects Of Cancer On Mental Health

Even today after so much advancement in the field of healthcare and medicine and so much rewarding research around cancer, it still remains a dreaded disease for people. Yes, innovation and research in the cancer field have brought about a lot of hope in terms of increasing longevity and improvement in quality of life, even today when we hear of been diagnosed with cancer, we do get goosebumps or a shocker. These days’ people have become quite vocal about disclosing the diagnosis to people and sharing their experiences, particularly celebrities are quite vocal about it. Even though, different people experience differently depending upon their individual mental health.

Most of us feel that having cancer means a physical condition that is life-threatening, causes fatigue, hair loss, and nausea. But, beyond physical issues, comes the mental health issue which we are not able to see. Some might tell about it while some may not but the fact of the matter remains that hearing the news does not get easier for anyone. There comes some point in life where most cancer patients slip into depression. Here are the most common feelings that storm through the minds of cancer survivors –

cancer Hospital in Bangalore

DEPRESSION – As per the National Cancer Institute, depression is known to affect around 15 to 25 percent of the cancer population. The condition is a result of diagnosis itself primarily. Other reasons for depression include cancer side effects, anxiety around the future with cancer, change in the image of self, to name a few. Depression is not the same as feeling sad, it comes with symptoms like fatigue, emptiness, mood swings, worthlessness to name a few.

GRIEF – Grief is not limited to the cancer patient but to his family and relatives as well for the period through the cancer battle. There is this term called anticipatory grief, apparently a mix of emotions that come when we live with a personal loss experience that results in grieving. This same grief is experienced by cancer patients and their relatives. Although it is normal to experience grief in such times, grieving alone isn’t advisable.

ANXIETY – Anxiety is one of the most common problems that cancer patients face around their future prognosis, future reports, treatment-related issues to name a few. The cancer community has also coined a special work for anxiety around future scans, calling it scanxiety.

All these mental health issues do need to be looked into and consulting a mental health specialist or therapist surely does help. Well, it important to understand that if mental health is better, the healing is faster and even the quality of life.

Hip Replacement Surgery – An Overview

Hip Replacement Surgery is a procedure carried out to replace the painful hip joint due to arthritis or fracture and replace it with an artificial joint made out of plastic and metal. This is usually the last approach after all other treatments fail to provide any relief from hip joint pain.

The surgery was first carried out in 1960 and today is known to be one of the most common and successful surgeries to be carried out. The innovations in area have greatly improved the effectiveness of Surgery in today’s times and even is considered to be a minimally invasive surgery.

Hip Replacement Surgery

The surgery does involves some amount of blood loss so better consider a blood donation before doing the same. The surgery is not a prolonged one but it does require you to stay in the hospital for around less than a week. The surgery is done to remove the damaged bone as well as cartilage and replacing it with prosthetics. The procedure is as follows

The damaged femora head is first taken out from the hollow Femur center and is replaced with a new metal stem, either through cementing or by press fitting it into the bone.

This is followed by placing a ceramic or metal ball in the stem’s upper part. This ball is a replacement for the damaged femoral head.

Further the surgery involves the removal of the damaged cartilage socket surface or acetabulum is removed and a metal socket is used to replace the same using cement or screws if required.

For the surface to remain smooth or gliding, a spacer made from ceramic, plastic or metal is inserted between the socket and the new ball.

While you have to use a bed with a cushion to support your joints post the surgery and a tube in the bladder to help you with the bathroom calls, you need to take adequate rest and avoid doing few things. Even physiotherapy and exercise sessions will follow in order to aid the healing process.

VIMS is one of the best Super Speciality Hospital in Bangalore

*Sourced from the Internet

5 Side Effect Sleep Deprivation You Need To Know

Many a times we do care for our health and fitness but our concentration is towards nutrition and exercise mostly. What we often tend to ignore is sleep. Today lifestyle is sedentary but very hectic and stressful and sleep often takes the back seat. Furthermore, if you have addictions then sleep deprivation is going to haunt you more. If you’re alcohol consumption is high or even if you drink a lot of coffee, you are sure to experience sleep difficulty particularly if you consume it before bedtime. Here’s some of the side effects of sleep deprivation you need to know to keep it up your health management list alongside food, nutrition and fitness schedule.

5 Side Effect Sleep Deprivation

Immunity Issues – Sleeping helps strengthen the immune system by producing more antibodies for battling the bacteria and toxin. If you don’t sleep well then it automatically affects the immune system as the production goes down, making your body vulnerable to umpteen conditions and infections. The most common being cold and flu, but could lead to lung problems as well.

Top 12 Super Immunity Booster Foods

Weight Gain – The hormone leptin is responsible for sending the brain signal about hunger satiation. Less sleep reduces the level for this hormone while increasing the level of ghrelin hormone that increases appetite. Thus, leading to obesity.

Chronic Conditions – Lack of Sleep for a longer duration raises the risk of getting life threatening health conditions like, blood pressure, diabetes, stroke, heart disease, to name a few.

Appetite Rise – Sleep deprivation can lead to increase in appetite and food cravings on an untimely basis. This could further lead to hormonal imbalance.

Memory Loss – Lack of sleep can stress up your nervous system and affect the brain functionality adversely. Studies do indicate that sleeplessness does impair the memory of many.

The moral here is pay equal attention to sleep hygiene and keep it on your priority list. Create an environment at night that helps you get disturb free sleep like eating early, no alcohol before sleeping, maintain a bedtime routine, keep your sleeping space clean and dark and most importantly stay away from gadgets.

Anemia – An Emergency Like Situation In India That Needs Immediate Attention

If we go by latest statistics around anemia, then the news is surely bad because it says that almost 40% of the population in India Is Anemia. Anemia, as we all know is caused due lack of hemoglobin, a substance carries oxygen to the RBCs. Iron rich dark green leafy vegetables are the source of the essential nutrients required to fight anemia.

Even worse, the global nutrition report of 2017 shows India in the last spot which is worrisome for sure. Also another report of 2016, shows over 45% of female population in India is anemic and over 20% women are overweight.

Anemia - India

Though, the government has been able to curb population of people living below extreme poverty lines from a humungous 306 million to 48 million. But, as far as curbing malnutrition is concerned, the government hasn’t been as much successful, despite efforts.

Even today Anemia is known to affect every second child in the country. There is not much decline in the condition over the past two decades. Even among the age group of 15 – 49 year olds, there isn’t any significant decline. This is an emergency situation as it seems and needs immediate attention.

The factors that are the real obstacles in the fight against anemia besides poverty are poor sanitation, gender bias, iron deficient diet and the government has been working on resolving these problems consistently.

One of the projects of the government which gave great results was that of Iron Supplementation program which increased the consumption of folic acid tablets by 30%. Thus simple strategies like Food Fortification, could be the possible answer to this problem which is taking a toll on the health of Indians for a long time now. Rice which seems to be the staple of over half of the population in India can supplied through a network of shops that offer it at an affordable price.

Abhishek Bachchan and Dyslexia – The connection!

Recently, Abhishek Bachchan revealed that he was diagnosed with dyslexia at the age of 9 and sent to a European school. He did have difficulty reading and writing during his childhood. He also spoke at length about the indifference that is being shown in school for slow learners and harped that it should be stemmed.

Abhishek Bachchan and Dyslexia

What is Dyslexia exactly?
Dyslexia is a learning disability or reading disability amongst children. Children suffering from this condition often have issues with speech sound identification as well as learning how to relate between letters and words. This condition is known to affect the area around the brain that processes language.

Children who suffer from dyslexia have a normal sight as well as intelligence. Most children can easily succeed in school too with a little bit of help from special educators. There is no cure as such for this condition but early assessment, intervention as well as emotional support can go a long way in helping your live with it and provide a best outcome. Many a times it’s not recognized even until adulthood. The earlier the better, but you can work on it as an when it is diagnosed.

Symptoms
The symptoms of dyslexia are not so easy to recognize, atleast until your child goes to school. Only the teacher is the one who is able to notice the symptoms primarily. The condition can be mild to severe from child to child and comes to light once the child begins to read.

Learning new words slowly, able to start talking late compared to peers, issues remembering numbers, colors and letters, nursery rhymes or more during the early years. In school these children could have issues with the following

  • Reading age appropriately in a proper way.
  • Difficulty with spellings
  • Issues with sequence remembering and memorizing stuff
  • Difficulty with solving math problems
  • Children with ADHD are known to be at a higher risk of dyslexia and vice versa. This can actually make dyslexia treatment tougher due to the hyperactivity as well as impulsivity issues.

If you have a child who does show similar symptoms, early intervention is a good idea. Better visit your doctor and get your child assessed. A stitch in time saves nine. Isn’t it?

Junk Food Consumption Can Lead To Depression – A Study

A study that involved an analysis of 11 existing studies targeting the link between junk foods and depression had a data of over 100,00 participants between the age group of 16 -72 years. It was published in the journal Clinical Nutrition and was same irrespective of age gender. It was same even across short as well as long follow periods. The participants belonged to different genders as well as ethnicity across countries like USA, Europe, Australia and Middle East. During the study every participant was given a score depending upon the level of inflammatory diet. Some of the studies made use of the data that was available on an immediate basis tracking participants 13 years down the line.

Junk Food Consumption Can Lead To Depression

The study revealed that the participants who were consuming a pro-inflammatory diet were on an average 1.4 times more likely to have depressive symptoms of depression. Even the researchers at the Manchester Metropolitan University of UK found out that inflammatory foods like foods high on cholesterol, carbohydrates and saturated fats puts people to 40% higher risk of developing depression.

The studies that were conducted, all of them did record the depressive symptoms of depression based on medical diagnosis, anti-depressant use as well as self-observation.

As per Steven Bradbum from the Manchester Metropoliton University the results had a high potential in for depression treatment and even of treatment for conditions like alzheimer’s due to the inflammatory component it has. As per him, the best possible solution to the same is making adequate dietary changes rather than going for expensive medications which come with side effects as well.

As per the researchers a diet that is balanced in nature and contains vitamins A, vitamin C, vitamin D, along with fibre and unsaturated fats is good for treating depression as it has an opposite effect. The best diet could be the Mediterranean diet because it contains olive oil, green vegetables, tomatoes as well as fatty fish.

The inflammation or redness and swelling is apparently a natural defense system of our body and its way to fight against injuries infections as well as toxins. But, yes inflammation that is chronic in nature can ring an alarm because it has been linked to life threatening conditions like heart disease, cancer and asthma earlier. It is also known that recurring inflammation or inflammation that is consistent in nature can lead to neuronal death.

Non Specific Low Back Pain and Beyond

Around 3 in 5 people in India suffer from back pain on an average. While most of the time the back pain issue is not serious, the cause is not known many a times. When such pain occurs, it is known as non -specific pain and only painkillers are used to ease it while continuing routine activities as usual. This kind of pain generally disappears within 5-6 weeks but there is every possibility of it reoccurring. Sometimes the pain reoccurs on a regular basis. This is when further treatment is required.

low back pain

CAUSES
As mentioned before there is no particular cause due to which non-specific low back pain occurs. But, the possible cause could be a ligament or a muscle sprain. Other causes include minor issues with the small facet joint in between the two vertebrae or minor issues with the spinal disc. The problems could also be due to lower back tissues and structure related as well. Hence, even when you try to do a test to find out the cause, it is not detectable and hence even the doctor is not able to do the exact diagnosis.

Many of you might be worried when there is no definite diagnosis because you are not aware of the exact course of treatment as well, but some of the optimistic souls feel good because they know that it is not a major condition but a minor non-specific condition that is treatable.

SYMPTOMS
Low back pain of non-specific type could be a result of either lifting some heavy object or an irregular movement that causes a twist or sometimes nothing at all. The pain just starts one fine day or morning in the lower back area and might spread to the thighs and buttocks over a period of time. Lying down or resting for a while can help the back pain with ease. This pain can occur on and off for some time but if it occurs for many months then it needs further diagnosis and treatment because it is termed chronic pain. So, if you experience the symptoms like the ones given below then it’s better to consult your doctor for chronic pain.
• Pain starts with less pain but aggravates over a few days to weeks
• A pain that is constant and does not subside even after lying down or resting
• Leg or feet muscles feel weak
• Experience a numbness in the leg
Well, as far as non-specific pain is concerned it does keep coming and going but does not persist for a long duration hence, it’s your call to take action if the pain is long lasting and reach out to your doctor for chronic pain diagnosis and treatment.

Department of Orthopaedics at Vydehi Hospital is full fledged and has all the facilities to treat the patients with Orthopaedic problems.

Oral Cancer – Types – Risk Factors – Symptoms – Diagnosis – Stages – Treatment

The cancer that develops in the tissue of mouth or throat is known as oral cancer and belongs to head and neck cancer group. The cancer usually occurs in people over the age group of 40 and there are thousands of people suffering from oral cancer every year. The survival and treatment is based on the diagnosis and the stage of detection.

Oral Cancer types
1. Tongue Cancer
2. Lips Cancer
3. Gums Cancer
4. The floor of the mouth
5. The inner lining of the cheek
6. Hard and Soft palate

Risk Factors
Oral cancer is most common in people chewing tobacco in different forms like pipes, a cigar as well as in people who consume alcohol. Male are twice at risk of oral cancer compared to women. Besides, the following risk factors can cause cancers as well.
• The family history of oral or any other cancer
• Poor Nutrition
• Weak immune system
• Human papillomavirus (HPV) infection
• Chronic facial sun exposure

Oral Cancer

Symptoms
• A lump growth anywhere inside the mouth
• Bleeding from the mouth
• Trouble swallowing or wearing dentures
• Loose teeth
• A lip or mouth sore that does not heal
• A sore throat
• Red or white patches on lips or inside the mouth
• Jaw or tongue pain or stiffness

Diagnosis
The diagnosis can be done using either X-ray, CT Scan or an MRI scan. MRI’s can show highly accurate results on cancer of neck and head with the stage of it while PET scan can be done in order to check whether the cancer is reached to the other organs or lymph nodes. X-ray can help determine whether cancer has spread to chest, lungs or jaw. CT scan is also used to diagnose cancers in organs like lungs, neck, mouth, and throat.

Stages
There are four stages through which cancer progresses and the survival rate also varies based on the stage of detection of the cancer
Stage 1 – The tumor at this stage is around 2 cm or even smaller and the cancer is not yet spread to the lymph nodes. Survival rate at this stage is quite high
Stage 2 – The tumor is over 2 cm but under 4 cm in size and cancer hasn’t spread to the nodes. The survival rate is good if the cancer is detected at this stage
Stage 3 – This is a bit advanced stage where the tumor is over 4 cm and it hasn’t spread to the lymph node or is of any size and has spread to one of the lymph nodes. The survival rate is reduced at this stage
Stage 4 – This is the final stage and cancer has a tumor of any size that has spread to other lymph nodes as well as other parts of the body.

The survival rate for over 60% of people with oral cancer is said to be up to five years or more. The earlier the diagnosis happens, the more is the rate of survival and hence it is the most for localized cancer (83%), 64% for cancer that has spread to lymph nodes and 38% for last stage cancer.

Treatment
The treatment of oral cancer depends on the diagnosis and the type, location, and stage of cancer.
The treatment includes –
Surgery – The initial treatment involves removal of the cancerous tumor and lymph nodes. If required some other tissues might be removed from the neck and mouth.
Chemotherapy – This therapy involves removal of the cancerous cells using drugs. The therapy is carried out on an outpatient basis, wherein the medicine is provided orally or via (IV).
Radiation Therapy – The therapy is a process of two to eight weeks wherein the doctor projects radiation beams at the tumor once or twice a day. For advanced stage cancers, a mix of chemotherapy and radiation therapy is carried out.
Targeted Therapy – Targeted therapy is another form of therapy which works well will containing the growth of cancer cells. The drug binds with specific proteins on cancer cells in order to interfere with their growth.

Cancer treatment can take a toll on your diet making it difficult to eat and swallow. Hence, it is important that you discuss your nutrition with the doctor which provides you with all the need nutrients and is even painless for you to an extent.

Vydehi is one of the best cancer hospital in Bangalore, recently vims started VOICE – Vydehi Oncology Institute and Center of Excellence.

All you Need to Know About Murmur

There are many of us who might not know about the condition called murmur while there is a possibility that many of us consider it a heart condition or a hole in the heart. In fact, murmur is not any hole in the heart or heart condition, it is just a sound of the heart that comes between the ‘lub and dub’ sound of it. The murmur has a sound which is why people feel that there could be some abnormality associated around it. Apparently, most murmurs are benign and can occur in many children. Many pediatric cardiologists have also observed the same in a major chunk of children and call it a pathologic or abnormal heart sound due to a hole or a heart valve narrowing or some other issues.

Murmur

The first time a murmur is heard is particularly when the infant becomes a toddler and can carry on till adult age. But, mostly as you grow older the sound becomes less and less noticeable and might disappear as well. But, even if it does not there is no cause of worry because it does not point towards any sort of abnormality.

Sometimes there may be a heart defect but no murmur while further-more there might be murmur which might just change to some new murmurs with age. Even the loud murmurs that we hear when a child is not well is very common and not life threatening or cause of worry.

General Symptoms
When the heart murmur is harmless or innocent, generally there are no visible symptoms for the same other than the sound of the murmur which is usual.

But if the murmur is accompanied with symptoms as follows, then definitely there is a cause to worry as it might as well be an indicator of an underlying heart problem.

• Unexplained weight gain or swelling
• Blue skin more importantly the lips and finger tips
• Chronic cough
• Enlarged Liver
• Lack of appetite and growth hindrance
• Dizziness and losing consciousness
• Chest Pain
• Sweating heavily even without exertion or very little exertion

Hence, if there you or your family member is facing such a condition it is advisable to consult your family physician for the same. The physician would further recommend you to consult a pediatric cardiologist if necessary. The process usually used by a cardiologist to determine the type or cause of murmur is known as echocardiography, if needed or an echocardiogram for heart evaluation. Further treatment would be based on the type of murmur normal or concerning.