Monthly Archives: December 2020

Best Ayurvedic Herbs List – Should Not Miss

Age-old scientific practices always hold a torchlight in our hard times. A peek into the ancient history of India will show us how blessed we are to have gained the knowledge of Ayurveda passed down through generations.

Ayurveda tells us how to correct our lifestyles to lead a healthy lifestyle. The various treatises on this ancient science of holistic healing teach us that food is healthy. Including a few Ayurvedic herbs in our diet will help us get rid of the ailments that bother us frequently.

Having an Ayurvedic herbs list handy will help us take care of ourselves without using too many health spoiling medications. We have provided the same below for your easy reference.

Best Indian Ayurvedic Herbs With Their Health Benefits 

List of best Indian ayurvedic herbs with their health benefits

  • Ayurveda weight loss herbs: Obesity is one of the most common problems faced by millions in the current age. Including the below herbs in your diet can help you control your weight. Triphala: The Ayurvedic herbal preparation comprises Amalaki (Indian gooseberry), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula). Kalonji or black cumin has shown improved weight loss efforts for all. Other herbs that aids weight loss is punarnava, aloe vera, ajwain, lemon-honey, pepper, horse gram, and ginger-garlic lemon.
  • Ayurvedic herbs for hair growth: The growing pollution, lack of proper nutrition, and stress are the prime reasons for hair loss. Using the following ayurvedic powders or oils made of the herbs will help you cleanse, manage, and grow your hair. The most effective and commonly used oil is coconut oil, which keeps fungal infections at bay. Other oils used to promote hair growth are almond oil, walnut oil, olive oil, and wheat germ oil. Fenugreek, Holy Basil, Gooseberry, hibiscus are other natural ingredients used for preparing different hair care products.
  • Immunity-Boosting herbs in Ayurveda: In testing times, like now – with Corona scare, immunity is the top priority of everyone. And the herb to top the list is Ashwagandha. It helps to manage stress levels and sleep-wake cycles besides promoting immunity. Other Ayurvedic herbs names that make it to the list of immunity booster herbs are – Triphala Churna, Cinnamon, Brahmi, Cumin, Turmeric, Licorice root, Gotu Kola, Giloy, and Cardamom.
  • Ayurvedic herbs for skin: Skin allergies are common in children as they venture out. At times, it can be treated with simple remedies mentioned in Ayurveda texts against running to a dermatologist. One of the basic treatments is to mix turmeric with coconut oil to the affected area. Other herbs used to treat primary skin infections are manjistha, aloe vera, neem, lavender, chamomile, and rosemary. For complicated skin allergies like eczema or psoriasis or patches on the skin, your Ayurvedic practitioner will prescribe specific herbs or capsules.
  • Ayurvedic herbs for diabetes: Diabetes, previously regarded as a rich man’s disease, is now a common man’s disease. It on-sets with an unhealthy lifestyle. Ayurveda helps to control and keep diabetes in check. Sometimes, maintaining strict diet control and leading a healthy lifestyle can cure diabetes. The common herbs used to treat diabetes are – Cinnamon, Aloe vera, Milk thistle, Fenugreek, Gymnema Sylvestre, Jamun, Ginger, and Giloy leaves.
  • Blood purifier herbs in Ayurveda: Some ayurvedic herbs help resolve one problem. The best example would be neem, amla, and manjistha. They are one of the best blood purifiers mentioned in the Ayurveda treatise. Besides these, other herbs used as blood purifiers are – Guduchi, Ginger, and Hibiscus.
  • Ayurvedic herbs for Kapha dosha: Among the tri-doshas, excessive Kapha in the body makes you lazy and creates an imbalance in body functions. Hence one should exercise caution to maintain a balanced diet and life. Some of the best Ayurvedic herbs to resolve Kapha dosha are Bibhitaki, Chitrak, punarnava, Ashwagandha, moringa, pepper, Triphala, turmeric, and Brahmi. People with predominant Kapha dosha should opt for pungent, astringent, and bitter-tasting herbs to balance the dosha.
  • Ayurvedic herbs for rheumatoid arthritis: Rheumatoid Arthritis (RA) refers to inflammation and pain in joints. Few ayurvedic herbs used to relieve the pain and inflammation arising out of this condition are – Nirgundi, ajwain, dashmoola (a mixture of ten herbs), Shallaki, eucalyptus, ginger, and turmeric. Ayurvedic practitioners can cure RA depending on the severity by changing their lifestyle and necessary precautions.

Related: Benefits of Panchakarma in Ayurveda

The ayurvedic herbs mentioned above are just for reference. A practitioner will determine the diagnosis and severity of each condition and then prescribe the exact remedy for the same. Similar to other medications, Ayurvedic medicines should be consumed with precautions. So do not self-medicate and reach out to us for consultation. We wish you the best of health. Visit our other blogs to know more about the ancient holistic science of healing – Ayurveda.

The Complete Guide to Ketogenic Diet Plan for Beginners

Nowadays, everyone has a craze to lose weight and become lean, fit, and healthy. The Internet is exploding with weight loss stories of people from different backgrounds. We can find a weight loss journey by following different diet plans from an ordinary to a celebrity. The ketogenic diet is one such diet that proves to be effective in losing weight and maintaining it.

People suggest that a ketogenic diet can manage Warding off Alzheimer’s and diabetes. The ketogenic diet is one of the crucial diet plans, let’s discuss it in detail.

Ketogenic Diet plan for beginners

What is a Ketogenic Diet?

A combination of low-carb, higher fat, and moderate protein diet helps in burning fat. It has many benefits for health, performance, and weight loss. The ketogenic diet is low-carb and designed for losing extra body fat deprived hunger.

While eating low carbohydrates and consumption of moderate protein may increase fat intake. The intake of carb reduction puts the body in a metabolic state also called ketosis. The energy produced from the burning of fat from the diet and one’s body

How does the Keto Diet Work?

The ketogenic diet includes high fat, low Carbohydrate, and modern protein eating patterns. It varies from extensive and healthful eating guidance. Many nutrient-rich foods are a good source of carbohydrates involved in the Keto diet. These foods contain whole grains, fruits, vegetables, and milk products.

Keto diet restricts carbs from every source. One needs to keep a goal of keeping carbs under 50 grams per day. People who take the keto diet plan need to restrict bread, cereals, or grains. He needs to limit fruits and vegetable intake as they contain carbs. Keto diet needs to make big shifts in eating habits.

Why do carbs restrict in the keto diet?

Carb plays the role of chief energy source for the human body. In case an individual is not consuming enough carbs, the body cracks fat into ketones. The ketones turn into a primary fuel source to provide energy for muscles, kidneys, and heart. Ketones are the substitute energy source for the brain.

A ketogenic diet also refers to partial fasting for our body. Complete fasting or a state of starvation leads the body to lose energy source. Hence, it breaks down the mass of lean muscles for fuel to generate energy. With the keto diet, ketones produce an energy source. Keto diet assists to preserve the mass of the lean muscle.

Scientific Facts about Ketogenic Diet

Keto diet helps in managing disorders like epilepsy, diabetes type 2, and seizures. Studies show that the keto diet is a substitute for dietary treatment for obesity. Research detects the benefits of the keto diet for various health conditions.

A Ketogenic diet works by exhausting the sugar reserves of the body. As an outcome, it begins to generate energy by breaking down fat. This helps in the manufacture of molecules that our body uses for fuel refers to Ketones. It burns the body fat that leads to weight loss.

Benefits of Ketogenic diet plan

The ketogenic diet plan required a deliberate attempt to cut back the carbs. The food that is easy to digest like white bread, bakery items, and sugar. Here are certain benefits of the Keto diet:

Benefits of Ketogenic diet plan

Improve good cholesterol

A low carb diet helps in increasing the High-Density Lipoprotein levels. A high-fat ketogenic diet proves to be an excellent way to improve HDL levels. That results in the prevention of heart diseases.

Dominate bad cholesterol

Bad cholesterol increases the risk of diseases related to the heart. Eating low-carb and high LDL (Low-Density Lipoprotein) both reduces blood LDL level. It is straight away correlated to the enhancement in the health of the heart.

Diminished Triglycerides

Fat molecules in the body refer to Triglycerides. High Triglycerides level is a symptom to the high risk of heart diseases. An excellent method to turn down the triglyceride levels is consuming a low-carb diet.

Management of insulin

A low-carb diet is the best method to control insulin levels. It also helps in turning down the blood sugar levels and crashing the sugar level. Thus, the Keto diet provides a natural and effective treatment for type 2 diabetes.

Quick Weight Loss

A ketogenic diet helps in generating a speedy weight loss journey as:

  • A low-carb diet supports in eliminating the weight due to excess water.
  • It lowers the insulin level that means the kidneys remove the surplus sodium from the body. It also helps in burning the stubborn belly fat.

Administer appetite

Consuming fats in the ketogenic diet (low-carb), our body burns fat to generate energy. Fat-rich food restrains the need to overeat or frequent snacks.

Prevent Metabolic Syndrome.

Metabolic Syndrome is a group of risk factors. They include a condition like diabetes, stroke, and heart diseases. A low-carb diet diminishes the risk factors that are a source of metabolic syndrome. It also prevents the disease and complications involved in cardiovascular.

Basics of Ketogenic Diet

Keto diet is high in fat, low in carbs, and moderate in protein. Carbs decreased to 20 to 50 grams per day while following it.

  • High-fat diets replace carbs and deliver 75% of total calorie intake.
  • Moderate protein reports for 10-30% of the energy that is high in comparison to carbs that restrict to 5%.
  • Low carb forces the body to depend on fats as the main source of energy instead of glucose, known as ketosis.

Ketogenic Diet

In ketosis the body uses ketones. Ketones are the fat molecules generated in the liver while restricting the glucose.  It acts as a substitute source of fuel. People avoid fats that contain high-calories. Research says a ketogenic diet promotes significant weight loss rather than low-fat diets. Keto diet helps in weight loss by reducing hunger and making people feel satiety.

Ketogenic Diet Plan

A Ketogenic diet needs the determination to follow.  People who switch their routine over it might seem overwhelming, but it is not that difficult. People should focus on decreasing carbs and increase moderate protein and fat intake. Restrict carbs is crucial to reach and maintain the ketosis state.

ketosis diet foods

Ketogenic Diet Food

One needs to consider various foods while following a keto diet, snacks, and meals:

● Fatty fish, mackerel and herring, wild-caught salmon
● Poultry: eggs, turkey, and chicken
● Full-fat dairy products: butter, cream, and yogurt
● Meat: organic bison and meats, venison, Grass-fed beef, and pork
● Nuts and seeds: almond, pumpkin seeds, macadamia nuts, walnuts, flaxseeds, and peanuts
● Healthy fats: olive oil, coconut oil, avocado oil, sesame oil, and coconut butter
● Condiments: lemon juice, vinegar, fresh herbs and spices, salt, and pepper
● Non-starchy vegetables: broccoli, mushrooms, tomatoes, greens, and peppers
● Full-fat cheese: mozzarella, cream cheese, brie, goat cheese, Cheddar

Related: Dr. Dixit Diet plan

Foods You Can’t Eat on Keto

One who is following a keto diet need to avoid certain food rich in carbs?

  • Baked and bread items: whole-wheat bread, cookies, crackers, white bread, doughnuts, and rolls
  • Sugary foods and Sweets: candy, sugar, maple syrup, ice-cream, and coconut sugar.
  • Sweetened beverage: sports drinks, sweetened teas, juice, and soda
  • Pasta: noodles and spaghetti
  • Starchy Vegetables: butternut squash, potatoes, corn, sweet potatoes, pumpkin, and peas
  • Grains and grain product: oats, tortillas, breakfast cereals, rice, and wheat
  • Fruit: grapes, pineapple, banana, and citrus
  • Alcoholic beverages: sugary drinks and beer
  • Beans and legumes: chickpeas, kidney beans, black beans, and lentils
  • High-carb sauces: dipping sauces, barbecue sauce, and sugary salad dressing

Besides, in a keto diet, people need to restrict carbs. They can consume low glycerin fruits like berries in a limited quantity. They need to ensure food is healthy and steer clear of unhealthy and processed foods.

7-Day vegetarian keto diet meal plan

Keto diet is a high-fat, low-carb, and low to moderate protein; it includes a lot of carbohydrates and meat. People who follow the keto diet have to follow both patterns for a vegetarian keto diet. This is a hybrid eating plan that is healthier for everyone including humans and animals.
A vegetarian keto diet does not include meat, flesh, and fish. It restricts carbohydrates before getting into a hybrid meat-free diet.

Ingredients of the vegetarian keto diet
Keto diets contain low-carb, high fat, and moderate protein. Let’s discuss each type:

High-fat (carbohydrates and fats)
Keto diet restricts the total carbohydrate intake to 35 grams per day to get at least 70% calories from fats. Plant-based oils replace all animal fats. Coconut, Avocado, olive oil, and MCT are great options for cooking.
One can incorporate these oils to sprinkle on salads. One can involve it in meals in the form of homemade sauces such as spicy pepper cheese sauce. He can top with sprouts and broccoli; people have it as a desert-like tropical mousse. There are various other sources of fats include:

  • Avocado
  • Nuts like walnuts, almonds, macadamia nuts.
  • Seeds like sunflower, pumpkin, and flax seeds.

Fat is a great source of energy for people who adopt the keto diet. Our body uses dietary fat and body fat as a source of energy.

Keto Diet Proteins

The crucial ingredient of a well-formulated keto diet is to fulfill the need for protein. Vegetarian keto diets need to focus on protein intake from vegetarian sources. Protein helps in repairing and building lean mass.
It is important that in the keto diet protein should compose about 35% calories. For the vegetarian keto diet, the main source of protein is high-fat dairy items like cheese. They can also consume the substitute for meat in their meal.

Keto Diet Fruits and vegetables

Plants are our best friends that provide us fruits and vegetables, which help to keep us healthy. There are certain plants one can stock up on:

  • Leafy greens like kale, spinach, Swiss chard, and arugula
  • Non-starchy vegetables like leafy greens, cucumber, tomatoes, peppers, and celery
  • Vegetables include broccoli, mushrooms, cauliflower, cabbage, and green beans

Fruits are also important to get a healthy body and mind, but one must try to restrict them to small servings:

  • Common fruits like apples, bananas, and oranges contain too many carbohydrates
  • Low glycemic berries include blueberries, raspberries, and blackberries

What are the Risks Related to Keto Diet
There are certain risks related to following the keto diet, based on a certain formula. It is crucial to understand the different body structures and requirements. Consider the following risks while choosing the Ketogenic diet plan:

A beginner might get Keto Flu

The body of the beginner tries to adjust with fats and ketones as the primary source of energy. One may encounter flu-like symptoms due to electrolyte imbalance and dehydration that include:

  • Dizziness
  • Fatigue
  • Constipation
  • Headaches
  • Nausea

People who start a keto diet may get better in a few weeks. They need to track the symptoms, stay hydrated, and eat potassium, sodium-rich foods. They can include other electrolyte sources in the diet

Nutrient deficiency

Keto diet restricts few nutrient-dense fruits and food like legumes, and whole grains. It might not be able to provide the required vitamins and minerals to the body. Studies claim that the keto diet doesn’t provide phosphorus, vitamin D, and calcium. Over time, this shortage leads to nutrient deficiency.

Severe low blood Sugar

A low-carb keto diet contains low sugar levels that help diabetic patients. The study says the keto diet may help in decreasing hemoglobin A1C levels.  That helps to measure the average level of blood sugar.

Conclusion

Though the keto diet is popular and many people are following and getting a better result. There is a dilemma in people, whether it is safe for them. Everything has a pro and cons side, keto diet too. It is important to consider the advice from your doctor and trainer before choosing to follow.

Stomach Worms in Children: Symptoms, Causes & Treatment

We have all gone through a common problem related to stomach worms. We all had a hard time releasing those Intestinal worms from the body. There are medicines available in pharmacies to kill stomach worms. That comes with the short term effect and contains the side effects. Glad, there are few home remedies available to cut stomach worms.

Stomach worms exist in the gastrointestinal tract, on the intestinal wall. Stomach worms create high discomfort and can emerge due to:

  • Weak immune system
  • Eating raw meat
  • Inadequate sanitation and hygiene
  • Drinking Contaminated water

Symptoms, Causes and Treatment of Stomach Worms

 

Types of Stomach worms

The main type of stomach worms is pinworm, whipworm, tapeworm, flukes, and roundworm

Pinworm

Pinworm infection is an intestinal worm and is the most common infection worldwide. They are white, thin, and measure about ½ to ¼ inch in length. Individuals who have pinworm show no specific symptoms occur in school going kids. They are easy to spread as they are microscopic eggs and can develop from child to child.

Basic symptoms of pinworm infection include:

  • Itching
  • Irritability, restlessness, insomnia, and teeth grinding
  • Nausea and occasional stomach pain

Whipworm

A whipworm infection refers to trichuriasis. A large intestinal infection caused by Trichuris trichiura parasite. Infection develops with the dirt contaminated with feces or ingesting water.
The infection is common in children and people who live in areas with poor sanitation or hygiene. People living in hot or humid climate conditions may also get a whipworm infection. This infection is also common in animals that include dogs and cats.

Whipworm infection has different symptoms align from mild to severe that include:

  • Vomiting
  • Headache
  • Inability to control defecation
  • Diarrhea with blood
  • Weight loss

Tapeworm

The segmented, flatworms live in the intestines of certain animals. Animals get contaminated by parasites while drinking dirty water or grazing in pastures.

People get this infection by eating undercooked meat of these infected animals. There are a few symptoms to understand the infection:

  • Nausea
  • Weakness
  • Abdominal pain
  • Deficiency of vitamin and mineral
  • Loss of appetite or sudden hunger

Flukes

They refer to the trematode or blood fluke related to the invertebrate class of trematode. It is a group of flatworm parasites that evolved a decade ago from free-living forms. The parasite is 0.2 inches to 4 inches in length. The symptoms include fever, malaise, and hives.

Roundworm

Roundworm infection is a kind of illness caused by parasites. The eggs of roundworms live in soil contaminated by feces and get into the body through the mouth. The infection can spread through infected feces from one person to another.
Roundworm has a life of about two years. It is thick and can grow about 13 inches. Female roundworms lay around 200000 eggs per day. It includes certain symptoms:

  • The worm comes out of the mouth or nose
  • Failure to grow or quick weight loss
  • Wheezing
  • fever

Stomach Parasite Symptoms
There are common symptoms one can understand worm infection like weight loss. Other symptoms include:

  • Bloating/ gas
  • Loss of appetite
  • Weight loss
  • Abdominal pain
  • Diarrhea, vomiting, and nausea
  • Frequent eating
  • Fever and dry cough
  • Wheezing
  • Anemia
  • Painful urination

Causes of stomach worm infection

Children are quite active and dynamic and quick in contact with germs. There are a few causes listed below for stomach worm in children:

  • Consuming infected water or food
  • Inappropriate hygiene
  • Contact with germ infected surface such as germs at the playground, parasite eggs in the soil.
  • Touching an infected pet
  • Improper handwashing
  • Eating undercooked meat

How to Diagnose Stomach Worm in Children

Many symptoms of the stomach parasites in children contain symptoms of other illnesses. To diagnose the accurate problem, the Doctor may prescribe various exams and tests:

  • Abdomen Ultrasound to capture the moving body of intestinal worm infection.
  • Test under the fingernails samples to diagnose germs and worms.
  • Use diagnostic modalities like Contrast-enhanced MRI and CT brain to diagnose parasites.
  • Doctors might prescribe the examination of stool test for worms. It is also advised to inspect the child anus under torchlight at night.

Doctors identify actual treatment and start it soon after all the diagnoses.

Stomach worm Treatment

You may have any type of worms the treatment for all stomach worm infection is similar:

  • The patient needs to give a sample of poo in the laboratory to check whether it contains the worm eggs.
  • In case the person has a stomach worm, GP will prescribe medicine to drop them. This course of medicine will be for 1 to 3 days. The family members of the patient also need the treatment.

Note: any stomach worm in the human gut needs to pass out in the stool. To avoid repeated infection, it is important to wash hands:

  • After using toilets
  • Before preparing or eating foods
  • During the regular day.

Natural Home Remedies for Stomach Worms in Children

There are a few home remedies to treat stomach worms, but you cannot use them as first-line treatment. These home remedies need the primary support of anecdotes to use them.

Home remedies are the natural way to remove stomach worms. One should be careful while trying these remedies as some suits, or they may not suit everyone. The person should consider testing the remedy before using it in an affected area.

Here is a list of all home remedies one can consider to treat stomach worm infections:

 

Natural Home Remedies for Stomach Worms in Children

Raw Garlic: Garlic has antibacterial properties. Garlic can kill existing eggs and intercept worms from laying eggs. One can consume it in small doses or can apply it to relevant areas like a salve. Anyone who wants to ingest garlic needs to follow the procedure:

  • Take a few Garlic cloves and dice them into small pieces.
  • Sprinkle it on bread or mix with pasta

In case the person wishes to create a salve he needs to follow certain procedure and precautions:

  • Take a few cloves of garlic and chop them
  • Grind these chopped cloves into a fine paste with a base oil or petroleum jelly.
  • Plunge clean cotton into the mixture. Apply the salve on the affected area.

Note: Do not use it on sensitive skin without the patch test. In case you have a burning sensation on the skin, broken skin, inflammation, or hemorrhoids.
Coconut Oil

It has antiviral and antibacterial properties that aid in stomach worm infection. There is a two-way approach for using the oil:

  • Take a tablespoon of coconut oil and swallow it every morning.
  • Take a few drops of oil and rub it into the affected area before going to bed.

Raw Carrot: Raw carrot is Fiber-rich food that helps in improving digestion and promoting bowel movement. Eat carrot twice a day that will help the body to push stomach parasites

Related: Top Immunity Booster Foods for Kids

Raw Papaya: Papayas are good for the stomach and prevent intestinal parasites. Papayas have enzyme papain containing anthelmintic properties to function against the parasite. One can consume seeds, leaves, and the raw flesh of papaya following the guidelines:

  • Mix 1 Tbsp. juice of fresh raw papaya, add 3-4 Tbsp. warm water, and sprinkle honey. Drink an empty stomach in the morning.
  • Grind papaya seeds into a refined paste and consume with a glass of milk, water, or sprinkle in a smoothie.
  • Boil a few leaves in hot water, strain it and consume filtrate along with water

Pomegranate

Pomegranate proves to have miraculous properties that work wonders for health. According to Ayurveda, the bark of a pomegranate tree contains punicine. An alkaloid contains anthelmintic properties used for eliminating intestinal parasites. Follow the procedure to remove the parasite from the intestine:

  • Take the bark of the pomegranate plant and boil it with water
  • After a few minutes remove it from flame and let it cool overnight
  • Strain the water and consume it early morning on an empty stomach.

Lotus Stem

Lotus is a sacred plant and has amazing properties for health benefits from root to flower. The fresh stem is cool and sweet which encounters horrified heat and summer dryness. Lotus stems contain:
Vitamin C & B6, Phosphorus, Dietary fiber, Potassium, Copper, magnesium, Thiamine, and  Riboflavin

For the best result consume the juice early morning on an empty stomach by following these steps:
Extract 2 Tbsp. lotus stem juice
Mix a drizzle of honey and have it

Carom seeds

Carom seed also refers to ajwain and its fruit possesses properties called anthelmintic. It contains brown colored oil has a chief component called thymol. That component contains antimicrobial properties. This plant helps in eliminating worms from the gut.

People believed that it helps in expelling intestinal worms by chewing dried seeds. Mix the seeds with a pinch of jaggery or salt for better taste. Parents can grind the seeds in a fine paste and mix it with water and jaggery to make small balls to swallow.

Neem

Neem plants contain antibacterial properties. Neem flowers and fruit are crucial as a precautionary action for infection prevention. It is helpful for children of age from 3 to 6 years for effective deworming.

Conclusion

These home remedies help in getting rid of stomach worms in children and adults. Individuals need to adopt proper sensitization and healthy food to keep them healthy. Proper track of children’s sensitization and can help the parents to reduce the risk of intestinal parasites.

Coronavirus vaccine: Covaxin phase-3 trial commences in Bangalore Vydehi Hospital

Chief Minister BS Yediyurappa virtually inaugurated Phase 3 of a clinical trial of Covaxin being developed by Bharat Biotech. The trials will be conducted at Vydehi Institute of Medical Sciences and Research Centre in Bengaluru

Coronavirus vaccine

The Phase-III clinical trial of Covid-19 vaccine – Covaxin being developed by Bharat Biotech began at the privately-run Vydehi multi-specialty hospital in Bengaluru. Covaxin’ is being developed by Bharat Biotech in collaboration with the Indian Council of Medical Research (ICMR).

I think they’re doing a clinical trial on about 1600-1800 people in Karnataka. CM has officially announced & given the first dose today through the Vydehi institution. I hope the 3rd phase will be very successful & will be devoid of adverse effects on any individual, Health Minister K Sudhakar told ANI.

Earlier, Vydehi Institute of Medical Sciences and Research Centre official K. Ravi Babu told IANS. “The ICMR (Indian Council of Medical Research) has permitted our hospital to conduct the third phase trial for Covaxin developed by the Hyderabad-based Bharat Biotech.

The hospital has roped in Clintrac International Ltd for the trials, which will involve about 1,000 volunteers.

Though the volunteers need not stay in the hospital, Babu said they would be monitored daily through phone/video call for feedback and updates.

Read more: Top Immunity Booster Foods