Tag Archives: medical colleges in bangalore

Mobile Technology And Healthcare – The Union

Technology could be a boon or a bane, but depends. With healthcare its boon in a way that it has been able to speed up all the time taken around documentation of patients and the daily routines around patient care. On the flip side mobile technology could be a pain in the neck with updates popping up on your device every now and then. As per a medical expert Dr Bryan Vartabedian, director of community medicine for Gastroenterology, Hepatology and Nutrition division of a children’s hospital in Houstan, technology does play a critical role in healthcare. An avid healthcare blogger and his observations around technology and healthcare, he talks about a survey around the mandatory introduction to technology in USA since 2014. The survey states that in one of the most developed countries of the world USA, only about 59 percent of the doctors make use of EMR( electronic medical records) while for 20 percent, it’s a challenge. But, the people who have been using it do know that it is of vital importance and has made their life quite easier than before. One of the major benefits include instant access to patient records in the examination room using internet and entering patient information. Another common use as per survey states that over 85 percent doctors use it for seeking information on drugs and over 75 percent for diagnosis as well as treatment of specific conditions.

Mobile Technology And Healthcare

On the flip side there have been complaints of patients that they see the doctor staring at the screen and not examining them most of the time. Now, the solution apparently lies in using technology mindfully. It’s better to do one task at a time rather than multitasking as per him. A good idea is to tell the patient to wait until the patient information/ history is retrieved on the computer EMR and then just concentrate on attending the patient.

Mobile technology is certainly a boon for many like Dr Vartabedian but like every coin has a flip side to it, even technology does. But, the technology is here to stay and certainly the pros outnumber the cons.

*Sourced from the Internet

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5 Best Mental Health Apps

With the growing number of mobile phones across the world and also in India and ever increasing use of applications, it’s no wonder if you find an app to resolve any of you problems related to house management, health management, diet management and more. Today with the hectic work schedules and high stress levels associated with work, mental health issues are also increasing day by day. In India, mental health still remains a stigma due to lack of awareness around the same. Even though people actually coming forward to take help around mental health is only over 10% as against more than 200 million suffering from depression and other mental health issues, today in urban areas people are opening up and seeking help.

So, if you are also an avid gadget freak and are looking towards getting an app that could help you reduce mental stress and feel better as far as mental health is concerned. Here’s run down some of the mental health apps that could help you with stress management.

5 Best Mental Health Apps

  1. Mood Path – A petite app, you can call it on the go mental health counsellor because the app is designed with the objective of the app is to provide support and guidance through your mental health conditions. The app works by asking you questions around your mental health on a daily basis to screen for symptoms of depression so that you are aware about it. It also provides you documented details around mental health which you could share with your mental health professional besides providing access to over 100 videos and psychological exercises to help deal with your mental health and strengthen it.

  1. Headspace – The objective of this app is to help you be happy and healthy. It helps you be at your best daily using meditation and mindfulness to achieve it. It comes loaded with hundreds of sessions to help you get rid of stress, keep yourself calm and your mind fit. Headspace also reports that meditation on a daily basis can help you decrease stress and help you with focusing and attention issues.

  1. Calm – This app is available for free with apple iphone and is also rewards as the app of the year for 2017. It focuses on four main areas namely relaxation, sleep, meditation and breathing and its objective is to bring peace, joy and clarity in thinking as far as daily life goes. It’s known to hit the bull’s eye for people who want to start meditation for the first time. It comes loaded with meditation session varying from as short as 3 minutes to 25 minutes duration so that you can pick whatever is convenient to you.

  1. Super Better – This app has a proven expertise of reduction in Stress levels. A study carried out by the university of Philadelphia has found that people who have played super-better for a month have been able to reduce their depression and anxiety levels, believe in themselves and better their mood as well. It seems to be very effective when it comes to cope with chronic conditions, deal with anxiety and depression, deal with relationships, adopt new habits and achieve the desirable goals. The best part, this app is absolutely free for android and iphone devices.

  1. Happify - Another free for apple and android users, this app has reviews from over 85% of its users feeling better after they used it for over 2 months. The objective of the application is to help one form healthy habits through positive psychology and mindfulness. The app helps break away with habits that are unhealthy for the mind using techniques and interventions that are based on evidence. It is loaded with games and activities that help fight negativity and improve your emotional well-being.

Well, there are many more that are your best on the go companions or mental health management assistants helping you help yourself with staying at peace with yourself.

*Sourced from the Internet

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Fda Approves Drug That Keeps Prostate Cancer At Bay For Long Time

Prostate cancer is one of the cancers that is common across the world. As per the statistics, it is known to be the second most common cancer in US and UK and sixth common cause of cancer deaths in the world. As far as India is concerned, the rates earlier were quite lower compared to other countries. But, the recent data shows a rise in cancer in India and mostly in urban areas particularly since the time.

prostate cancer

Now, males hormones are such that they only aid in worsening the symptoms and aiding its spread. Nubeqa or darolutamide is the new drug that is effective in controlling the cancer spread. It has the ability to increase the life expectancy rates by more than double.

As per the trial investigator and medical direction Neal Shore of Carolina Urologic Research Centre Prostate cancer particularly that’s spread across the other body parts is highly sensitive to the spread fast under the influence of male hormones like testosterone and testosterone metabolites.

Shore added the initial trials of the drug were a success as the tolerance was quite good events unique to ARIs that were observed in the earlier trials are not observed with darolutamide. Only that certain side effects like Nubeqa, rash and fatigue

He also added that the FDA approved the med only after it cleared the Phase III ARAMIS trial with positive results showing a rise in metastasis-free survival (MFS). Published in the New England Journal of Medicine earlier this year, had carried out the trial that involved 1509 participants who were provided with 600 mg of oral drug two times a day or a placebo alongside ADT. The randomized trial was multi-center, double blinded and placebo controlled on men with nmCRPC and under the treatment of androgen deprivation therapy (ADT) with higher chances of turning out to be metastatic.

Robert LaCAze, executive member of pharmaceuticals division as well as strategic business head at Bayer stated that Nubeqa approval had opened gates to a new therapy that aids in extending MFS besides allowing physicians more flexibility in treating men having nmCRPC.

As per Matthew Smith, MD, PhD, director at the Massachusetts General Hospital Cancer Centre in Boston for Genitourinary malignancies program, The approval of Nubeqa has opened the gates for a new option in prostate cancer treatment. He added that the objective of the treatment was to curb the spread of the cancer besides controlling therapy side effects as Patients usually do not exhibit any typical symptoms of MFS.

*Sourced from the Internet

VIMS&RC is one of the Best Cancer Hospital in Bangalore 

Stomach Cancer – Causes, Symptoms, Diagnosis And Treatment

Stomach cancer is one of the most common cancers in India particularly in north eastern parts of India. Hospital based data from Mizoram shows around 30 percent of the admitted cancer patients suffering from gastric cancers.

Alike other cancers symptoms of stomach cancer are not apparent in the beginning and are similar to symptoms like common health conditions like flu and more. The symptoms for stomach cancer include –

Stomach Cancer

  1. Unexplained Weight loss

  2. Abdominal Pain

  3. Nausea and vomiting

  4. Discomfort in the area above the belly button

  5. Bloating post small meals

  6. Indigestion and heartburn

  7. Anemia

  8. Blood in stool

As you can see, the aforementioned symptoms aren’t really a reliable indication for cancer. A stomach virus or ulcer could also have these symptoms. The indicative symptoms only occur once the cancer is at advanced stage.

Risk Factors

Risk factors for stomach cancer include genetic history of cancer and smoking as well. Helicabacter Pulori (H pylori) bacterium infection is also one of the major causes of stomach cancer. Having said that, though many people who do have the germ inside them do not get cancer.

Treatment

Treatment is based on the diagnosis and could involve surgery, chemotherapy or radiation therapy. Usually, the treatment involves either curing the condition if it is in the early stages or controlling or relieving the symptoms. If the objective is cure then the treatment also concentrates on relieving the side effects. If the objective is to keep the cancer under control, the treatment involves relieving symptoms that affect the quality of life like eating problems, pain and bleeding. A second opinion is always advisable when it is about cancer.

Prevention

Though cancer is not preventable as such but what you can do is only manage the risk factors through a balanced diet rich in fibres and cirtrus fruits, exercise and physical activity.

*Sourced from the Internet

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All You Need To Know About Asthma

Asthma is one of the common conditions and as per statistics it is ranked in the top 20 conditions causing disability across the world. The alarming part is that one in every 10 asthma patients in the world is from India. Bronchial asthma is one of the most chronic forms of asthma and the symptoms vary from person to person.

Asthma can go from being just a minor respiratory issue to a condition that could affect your quality of life depending upon its severity. If you see your symptoms worsen with time, that’s the sign.

asthma

Asthma Symptoms

  • Breathing issues and shortness of breath

  • A whistling sound while breathing out

  • Pain in the chest or tightness

  • Attacks of wheezing and cough during a viral respiratory infection like cold or flu

Asthma Triggers

There are certain infections and allergies that can trigger and aggravate asthma. They include the following

Allergies – A lot of allergies tend to trigger asthma including dried pet saliva, airborne substances like molds, spores and pollens, waste particles to name a few.

Occupational – It usually occurs at the workplace due to triggers like dust, gases and chemical fumes

Exercising – It usually occurs during exercising or rigorous physical activity and worsens as the air gets cold and dry

GERD – Asthma is also caused in people with Gastroesophageal reflux disease (GERD)

Food Preservatives – Some preservatives and sulphites in foods as well as beverages can also trigger asthma

If proper treatment is provided then it works really well with asthma and prevent further aggravation of the same. Though prevention of asthma is not a possibility, you can definitely work towards avoiding asthma attacks through proper care of yourself. This includes

*Sourced from the Internet

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Biopsy – All You Need To Know About Biopsy

For a variety of cancers the only way to provide a definite diagnosis about a condition is to carry out biopsy. The procedure involves the removal of a sample of cells or a tissue from the body for a closer examination.

Biopsy - Types of Biopsy

Types of Biopsy

Needle Biopsy – This type of biopsy is used mostly for diagnosis of cancers that can be felt through the skin. These include enlarged lymph nodes as well as breast nodes

  • Fine needle aspiration A needle and a syringe is used to get a sample from either breast lump or thyroid.

  • Vacuum assisted biopsy – There’s a suction device is used to extract more amount of fluid at a time so that the needle does not have to be inserted many times.

  • Image guided biopsy - Image guided biopsy uses a combination of imaging procedures like computerized tomography (CT), X-ray, sonography or MRI.

  • Core needle biopsy – It uses a needle that is larger with a cutting tip to draw the sample column of tissue.

Endoscopic Biopsy- An endoscope is used for taking tissues from the stomach during endoscopy. An endoscope is a tube with a camera at its end.

Incisional Biopsy – It involves taking a small part of skin

Excisional Biopsy – It involves taking a big part of the tissue/ tumor and requires a

Skin Biopsy – The procedure is carried out in order to check for lesions, rashes, growth, moles and lesions. The doctor takes samples of your skin surface with the help of a razor.

Punch Biopsy – A small instrument is used to punch a hole in the skin in order to get a sample.

Bone Marrow Biopsy – This biopsy involves taking samples of the bone marrow to check for cancerous or non-cancerous cells causing blood problems. A sample of the bone marrow is taken for diagnosis around cancers like lymphoma, leukemia and more.

Yes, biopsy does sound freaky but with the advanced procedures in place, its mostly a low risk as well as pain free procedure. So, if you are to undergo a biopsy procedure soon, do not panic. Stay calm, there’s nothing to worry about it.

*Sourced from the Internet

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Tree Man Condition – A Rare Genetic Disorder That Urged A Man To Request Doctors To Amputate Hands.

Also Known as Tree man syndrome, epidermodysplasia verruciformis (EV) is a rare genetic disorder putting the patient to high risk of skin cancer. It is known as Tree Man because the when the condition occurs, the virus spreads around the body to create tree like growth. Our body has over 100 strains of HPV but if the human body has a genetic mutation that affects the ability to handle HPV negatively, it results in Tree man Disease.

epidermodysplasia verruciformis

Recently, the news about a man with epidermodysplasia verruciformis seeking help from doctors to amputate his affected hands went viral. He was undergoing extreme and unbearable pain and wasn’t able to afford better treatment. He was treated earlier but the condition returned bigger and faster. Now, inorder to seek treatment outside Bangladesh required enormous funds which he didn’t have. This is when the Prime minister of Bangladesh offered him free Treatment. Most of us till the video went viral, weren’t even aware of a condition like this one. The sad news is that it is a condition one needs to live with as it is for life. Even if treatment is provided by removal of the existing lesions, it returns again. Furthermore 50% of the people suffering from this condition can get skin cancer at the age of around 40-50 years.

As on day, there is not cure for the condition so immediate treatment becomes very important. The condition does involve a surgery called curettage. The term is derived from the device called curette used in the surgery. The device is spoon shaped and the lesion is scrapped off with the help of this device in-order to preserve the skin underneath. The EV warts are treated using traditional methods of treating warts like ointments, chemical treatments and cryotherapy.

The symptoms are generally visible around early years of 5 to 11. The symptoms include beginning on flat lesions on skin areas that are exposed to sunlight and even scab like lesions, papules, plaques or bumpy lesions. The lesions can occur across the body including hands, legs, armpits and more. The growth could be less limited to a small cluster of warts or aggravate to over 100 warts across the body too. The diagnosis is tricky as the doctor requires the medical history of the patient in order to understand the symptoms. The diagnosis involves physical examination of skin and biopsy procedure if the doctor suspects.

Living with Epidermodysplasia Verruciformis could affect the quality of life of a person suffering from the condition if it aggravates as it could get painful too. As a part of care with EV, limiting exposure to sun is very important as skin cancer risk is high. So, if you know someone in your relative or family with this disease, then it’s advisable that you visit your doctor for checkup.

*Sourced from the Internet

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Cerebral Palsy – Risk Factors And More

It is not one condition but a group of conditions that affects the balance, posture and movement of an individual. The cause of cerebral palsy is generally associated with brain damage during birth or in the early years. Apparently, doctors haven’t been able to figure out the exact cause of brain damage during CP, but few reasons and risk factors are listed below -

  1. Blood flow issues to important organs of the body

  2. Bleeding in the brain when baby is in the womb

  3. Genetic conditions

  4. Brain injury

  5. Seizures at birth or in the first month after birth

cerebral-palsy

Risk Factors at Pregnancy include

  1. Thyroid gland issues or health issues like seizures

  2. Consumption with toxic substances like mercury that is found in a few fishes

  3. Having RH diseases, meaning blood not compatible with that of the baby

  4. Multiple pregnancies, twins, triplets or more

  5. Infections like German measles, Rubella, Herpes or chicken pox during pregnancy

Risk Factors at child Birth include

  1. Head Position – If the child is not in the head first position but is in the feet first position, risk is involved.

  2. Premature Birth – If the baby is born any time before the completion of 37 weeks

  3. Delivery Complications – If there are complications during the labor and delivery concerning your baby’s circulatory system and breathing.

Risk factors due to Infections in Babies

  1. Severe Jaundice – It is caused due to excessive bilirubin accumulation in blood

  2. Bacterial Meningitis –It leads to swelling of tissues around spinal cord and brain swelling as well

  3. Viral Encephalitis – It also leads to swelling in brain and spinal cord tissues

 

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*Sourced from the Internet

5 Side Effect Sleep Deprivation You Need To Know

Many a times we do care for our health and fitness but our concentration is towards nutrition and exercise mostly. What we often tend to ignore is sleep. Today lifestyle is sedentary but very hectic and stressful and sleep often takes the back seat. Furthermore, if you have addictions then sleep deprivation is going to haunt you more. If you’re alcohol consumption is high or even if you drink a lot of coffee, you are sure to experience sleep difficulty particularly if you consume it before bedtime. Here’s some of the side effects of sleep deprivation you need to know to keep it up your health management list alongside food, nutrition and fitness schedule.

5 Side Effect Sleep Deprivation

Immunity Issues – Sleeping helps strengthen the immune system by producing more antibodies for battling the bacteria and toxin. If you don’t sleep well then it automatically affects the immune system as the production goes down, making your body vulnerable to umpteen conditions and infections. The most common being cold and flu, but could lead to lung problems as well.

Weight Gain – The hormone leptin is responsible for sending the brain signal about hunger satiation. Less sleep reduces the level for this hormone while increasing the level of ghrelin hormone that increases appetite. Thus, leading to obesity.

Chronic Conditions – Lack of Sleep for a longer duration raises the risk of getting life threatening health conditions like, blood pressure, diabetes, stroke, heart disease, to name a few.

Appetite Rise – Sleep deprivation can lead to increase in appetite and food cravings on an untimely basis. This could further lead to hormonal imbalance.

Memory Loss – Lack of sleep can stress up your nervous system and affect the brain functionality adversely. Studies do indicate that sleeplessness does impair the memory of many.

The moral here is pay equal attention to sleep hygiene and keep it on your priority list. Create an environment at night that helps you get disturb free sleep like eating early, no alcohol before sleeping, maintain a bedtime routine, keep your sleeping space clean and dark and most importantly stay away from gadgets.

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*Sourced from the Internet

Anemia – An Emergency Like Situation In India That Needs Immediate Attention

If we go by latest statistics around anemia, then the news is surely bad because it says that almost 40% of the population in India Is Anemia. Anemia, as we all know is caused due lack of hemoglobin, a substance carries oxygen to the RBCs. Iron rich dark green leafy vegetables are the source of the essential nutrients required to fight anemia.

Even worse, the global nutrition report of 2017 shows India in the last spot which is worrisome for sure. Also another report of 2016, shows over 45% of female population in India is anemic and over 20% women are overweight.

Anemia - India

Though, the government has been able to curb population of people living below extreme poverty lines from a humungous 306 million to 48 million. But, as far as curbing malnutrition is concerned, the government hasn’t been as much successful, despite efforts.

Even today Anemia is known to affect every second child in the country. There is not much decline in the condition over the past two decades. Even among the age group of 15 – 49 year olds, there isn’t any significant decline. This is an emergency situation as it seems and needs immediate attention.

The factors that are the real obstacles in the fight against anemia besides poverty are poor sanitation, gender bias, iron deficient diet and the government has been working on resolving these problems consistently.

One of the projects of the government which gave great results was that of Iron Supplementation program which increased the consumption of folic acid tablets by 30%. Thus simple strategies like Food Fortification, could be the possible answer to this problem which is taking a toll on the health of Indians for a long time now. Rice which seems to be the staple of over half of the population in India can supplied through a network of shops that offer it at an affordable price.

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*Sourced from the Internet