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Junk Food Consumption Can Lead To Depression – A Study

A study that involved an analysis of 11 existing studies targeting the link between junk foods and depression had a data of over 100,00 participants between the age group of 16 -72 years. It was published in the journal Clinical Nutrition and was same irrespective of age gender. It was same even across short as well as long follow periods. The participants belonged to different genders as well as ethnicity across countries like USA, Europe, Australia and Middle East. During the study every participant was given a score depending upon the level of inflammatory diet. Some of the studies made use of the data that was available on an immediate basis tracking participants 13 years down the line.

Junk Food Consumption Can Lead To Depression

The study revealed that the participants who were consuming a pro-inflammatory diet were on an average 1.4 times more likely to have depressive symptoms of depression. Even the researchers at the Manchester Metropolitan University of UK found out that inflammatory foods like foods high on cholesterol, carbohydrates and saturated fats puts people to 40% higher risk of developing depression.

The studies that were conducted, all of them did record the depressive symptoms of depression based on medical diagnosis, anti-depressant use as well as self-observation.

As per Steven Bradbum from the Manchester Metropoliton University the results had a high potential in for depression treatment and even of treatment for conditions like alzheimer’s due to the inflammatory component it has. As per him, the best possible solution to the same is making adequate dietary changes rather than going for expensive medications which come with side effects as well.

As per the researchers a diet that is balanced in nature and contains vitamins A, vitamin C, vitamin D, along with fibre and unsaturated fats is good for treating depression as it has an opposite effect. The best diet could be the Mediterranean diet because it contains olive oil, green vegetables, tomatoes as well as fatty fish.

The inflammation or redness and swelling is apparently a natural defense system of our body and its way to fight against injuries infections as well as toxins. But, yes inflammation that is chronic in nature can ring an alarm because it has been linked to life threatening conditions like heart disease, cancer and asthma earlier. It is also known that recurring inflammation or inflammation that is consistent in nature can lead to neuronal death.

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*Sourced from the Internet

Some Amazing Scientific Inventions That Changed the World For Good

The medical field has evolved consistently over a period of time ever since the inception of human kind. It has definitely brought about a progressive change in healthcare. But, some of these inventions have apparently brought about a kind of revolution in the field. Here is a list of few amazing inventions that have helped mankind to core ever since they’ve been invented.

Scientific Inventions That Changed the World For Good

X-ray – Imagine treating fractures and cracks in the bones without knowing anything about it. Though an accidental inventions it has worked wonders since its invention by German Physicist Wilhelm Conrad Rontgen way back in 1895. He was actually working on electron beams when he accidentally discovered that he was able to see his bones outlines. The initial reaction of people and critics was not favourable but eventually it won him the nobelprize in the year 1901.

Spectacles – Though there is not much evidence about who was the inventor of reading glasses. It is known to have been invented centuries ago and become even more in demand in the 1800’s when a lot of books began to be printed.

MRI and CT Scan – Inspired by the discovery of X-ray researchers began to dig deep into the possibilities of body scanning machines. This ultimately led to the invention of C T scanner and eventually MRI machine. The CT Scanner came into existence in 1979 which earned the inventor Dr Godfrey Hounsfield a Noble Prize and scanned multiple layers within multiple X-ray images. Soon, another invention called the MRI earned a lot of appraise to the inventor Dr Raymond V Damadian with its ability to differentiate normal cells with cancerous ones.

Cardiac Pacemaker – It was invented in the year 1926 by two genius scientists of Australian origin Edgar Booth and Mar Hill. The design was extremely complicated and required a needle to be pierced in the patients heart chamber but none the less it miraculously brought back a still born baby. Present day, the pacemakers are much more advanced and come with a battery life of 20 years.

Prosthetic’s/ Implants – Ask anyone with a handicap, how life can be challenging every single moment and then about prosthetic’s or implants and you’ll see how it has helped them overcome these challenges to a great extent. It is undoubtedly a big breakthrough of science and has enabled many lives shun their crutches or wheelchairs and live an independent life. The first prosthetic was an artificial limb invented by Douglas Bly in 1858.

Well, these are just a few of the inventions that enormously helped the medical fraternity and human kind overcome their healthcare challenges and are still doing so.

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All About Human Senses – Five Plus

We all are taught in early school days only about the five human senses. The brain is apparently the decision maker and these sensory organs only help send the information to the brain and help the brain. But, what some of us might not know is there are people with more than five senses in addition to the existing ones. Before we talk about them let us talk about the basic five.

All About Human Senses - Five Plus

Sight – View is not as simple as ti seems. It is a complex procedure involving the transparent outer layer or the eye called cornea, the pupil and the iris. When the light reflects from the object you view to the eye the cornea bend the light as it passes through the pupil hole. The iris is like the camera shutter for eyes which opens to let the light in or retracts to let it out.

Smell – As per researchers humans are able to smell over 1 trillion scents. The nerve endings in olfactory cleft are responsible for transmitting smell to the brain. The oltefactory is located beside the smelling part of the brain on the roof of the nasal cavity. While human are equipped with 400 different smelling recepters, if there are issues in recognizing smells then it could be result of a rare disorder of effect of aging.

Hearing – Hearing is also a complex sensory organ that uses a complex labyrinth called human ear through which it funnels the sound from its external part into the external auditory canal. The sound apparently travels through eardrum or tympanic membrane, a thin connective tissue sheet that vibrates when sound waves strike. It then reaches the auditory ossicles in the middle year. These three little bones are known as malleus (hammer), stapes (stirrup) and incus(anvil) vibrate. The vibrates are send to the corti by the stapes bone by pushing the oval window structure in and out.

Taste – Taste is further divided into three different perceptions called sweet salty bitter and sour. Though scientists and researchers believe that the fifth one is savory or umami, they also say that there are many more that are yet to be discovered. As per the National Library of Medicine, spicy cannot be considered a taste but it is apparently a sign of pain. As humans we have 2000 to 4000 taste buds on the tongue, throat back, nasal cavity, esophagus and epiglottis. But, again smell does help the brain perceive the taste and hence, people with stuffy nose have difficulty recognizing taste properly.

Touch – As per researchers touch is said to be the first sense that humans develop. Specialized neurons in the skin communicate the distinct sensation to the brain. A touch sense includes sensations like touch, vibration, temperature, pain, pressure and more. It is said to be very important to human beings wellness beyond its use for interaction and does influence decision making to a good extent as well.

Now, about the additional senses. We do have some more subtle one that we never perceive. These include neuron sensors that control head tilt and balance besides kinesthetic receptors that are responsible for muscle and tendons stretching detection. Our body also has receptors that detect particular arteries of the bloodstream as well.

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Why is VIMS one of the Best Colleges for Medical Education

Medical education as we all know is one of the most sought after educational courses in India ever since its inception. Every year thousands for Medical Aspirants slog to the best of their abilities to crack the medical entrance test namely Common Entrance Test & more, for a chance to pursue one of the highest paying degree courses in India and around the world as well.

 Vydehi Institute of Medical Sciences

Well, there are many different streams and courses to opt for in the education field in India already, but one field that is still the top scorer in the parents choice of educational courses is Medical Education. So, in case you are willing to join the MBBS or associated medical courses, take it for granted that your parents are definitely going to back you to the fullest. Most of them would be willing to fight all odds to make their child a doctor, even if they have to spend a fortune. So, you need not worry on that front at all. Your worry now remains, cracking the entrance tests and finding the right medical college, for a shining career in medicine.

Let us consider, you are a star scorer and have immense chance of cracking the entrance and getting a variety of college choices to opt from. Now, the second phase involves homework or groundwork for a medical college that offers you best infrastructure, quality education, practical experience and supports you with job opportunities as well.
Considering the location of the college and your education budget does matter, but budget issues could be sorted out if the college is worth, that’s what seems a good idea – ask career experts and they’ll say the same.

Apparently, there are umpteen medical colleges across India, but there are certain important points to consider before selecting a medical college to join in, as already mentioned before. Make a checklist of the points to help you shortlist them and finally narrow down to one of your choice.
Speaking of medical colleges, one college that needs to be checkout is Vydehi Institute of Medical Sciences, Bangalore only because it offers medical education of high standards. Located in EPIP area of whitefield, this temple of medical education was established in the year 2000. It has 250 seats available for admission under MBBS undergraduate courses and 56 under post graduate category.

Recognized by the Medical council of India and affiliated to Rajiv Gandhi University of Health Sciences, VIMS also has tie ups with global universities like University of California and Georgia. It is nestled amidst a lush green and sprawling campus of 65 acres. Supported by a multi-specialty hospital with facilities of advanced healthcare systems, VIMS & RC focuses on delivering comprehensive, integrated medical education and innovative healthcare technology and research.

This state of the art infrastructure that includes numerous facilities like advanced education and recreation facilities, research and development offerings, library & hostel setup for in depth knowledge acquisition and professional training is just but a part of the comprehensive educational unit it is. Supported by scholars as faculty to for excellence in medicine, VIMS & RC is also equipped with a 1600 bedded multi-specialty hospital for hands on training.

VIMS & RC, thus is not just any medical college, it is actually a powerful platform for aspiring doctors to transform themselves from ordinary human beings to extra ordinary people with a purpose and ability to serve the society and its people as a medical professionals and saviors in a way.

No wonder, it is one of the most sought after institutions for excellence in medical education for all the aspiring students with a passion for healthcare education.

Cancer Treatment In India – The Current Scenario

Cancer is said to be one of the most common conditions amongst Indians and the sad part is India is listed as the third highest in cancer deaths in the world. The graph is pointing north and there is an estimated forecast of 25% increase by the year 2020. These are by far alarming figures. So, we need to be ready to fight the dreaded diseases and the first step to it is awareness about the conditions and its treatments.

Best Cancer Hospital in India

CANCER & ITS CAUSES
Every year over 6 lac people in India succumb to cancer in India. The most common cancers in India amongst men are oral, lung and throat cancers while the in women its breast cancer, cervix cancer and ovarian cancers. Even colon, prostate and kidney cancers are common types on cancers amongst the aged group. Apparently, causes of 25% of the cancers including bone, leukemia and more aren’t known yet. The majority cancer cases in India are that of oral cancers in men caused due to excessive intake of tobacco and its products. In women, cancer of the breast, uterus and kidney are caused due to obesity issues and genetic issues. Cervical cancer is a result of personal hygiene issues. The major causes of all remain tobacco use, obesity and cancer causing pathogens.

TREATMENT IN INDIA v/s ABROAD
Every other day, we wake up to the news of some celebrity catching cancer and also that most of them moving abroad for treatment. But, the words coming out of the horses mouth speaks a different story. Ask the leading oncologists and cancer specialists in India, and they say that India is one of the best destinations for cancer treatment. Primary reason is the cost factor. While comparing the treatment cost overseas in Dollars or Pounds, India almost 500% to 700% cheaper. Furthermore, due to globalization getting the latest medications in India is quick, at the most late by 3 months or so. India not only has expert oncologists, it is also equipped with the latest equipments and treatment facilities across cancer hospitals.

Best Cancer Hospitals in Bangalore

CANCER TREATMENT TYPES
The course of treatment depends upon the diagnosis of the condition and its current stage. The commonly used cancer treatments in India include Surgery, Chemotherapy, Radiation therapy, Immuno therapy, Hormone Therapy, Stem cell transplant, targeted therapy and precision medicine. The treatment might include one or combination of two or more treatments from the above, the common ones are radiation therapy, chemotherapy and surgery.
The latest in cancer treatment in India is Cyber Knife Surgery, a non invasive, pain free robotic radiation therapy with no side effects as such.

COST OF CANCER TREATMENT IN INDIA
The cost varies depending upon the cancer type, stage of cancer, the treatment type and hospital as well. While chemotherapy treatment includes traditional, standard or cytotoxic chemotherapy and radiation therapy includes systematic radiation therapy (SRT), Radioimmuno therapy, Instaoperative radiation therapy (IORT), to name a few. The cost depends on the type of the therapy and the number of the cycles. Well, radio therapy is said to be the most expensive of all.

VOICE - Vydehi Oncology Institute and Center of Excellence

Well, Cancer does cost, but there’s always a way out. Some NGO’s in India work towards financing patients through this life threatening condition. Even some hospitals in India do offer Cancer treatment facilities at subsidized rates. One such hospital is Vydehi Insitute of Medical Sciences, Bangalore. The oncology centre VOICE at VIMS offers cancer treatments at almost 30% less cost compared to any other cancer treatment institute or hospital in Karnataka. While offering Financial assistance for advanced treatments like IGRT/ IMRT/ SBRT/SRS /HIPEC to all, it also provides free cancer treatment to BPL card holders of Karnataka. Besides housing highly qualified and experienced oncologists and cancer specialists, this centre is lately equipped with a hi-tech radiation zone that features Versa HD -Stereotactic Precision Radiotherapy unit (Triple F). Featuring high precision beam shaping and tumor targeting, Versa HD is designed with new capabilities to provide a faster and more accurate treatment for a wide range of cancer conditions.